Ancient+Brave electrolytes True Hydration

True Hydration is a simple and easy way to incorporate essential minerals into your morning routine to help you wake up faster, start your day faster, and maintain proper fluid balance.

Electrolytes help balance fluid levels in the body and transport water to cells to keep them properly hydrated.

Inspired by the natural electrolytes found in coconut water, this clever formula combines essential minerals for quick replenishment with balancing chromium to help maintain normal blood glucose levels and nutrient metabolism.

The key mineral magnesium, derived from a natural source of sea minerals, not only helps maintain electrolyte balance, but also provides energy, improves neurotransmitter activity, mood, and muscle function.

Electrolytes are essential for enjoying glowing skin, enjoying sauna rituals, following certain fasting strategies, and performing physical exercises.

This refreshing and simple formula is created without the use of artificial flavors or sweeteners. 

Usage

Add 6g of True Hydration powder to 250ml of fresh water, stir and enjoy. You can also add this formula to your water bottle to stay hydrated throughout the day.

Popular for morning rituals, glowing skin, sauna supplementation, fasting strategies, exercise, and the perfect travel partner.

Use Rise Ritual to start your day and hydrate your body after sleep.

Do not exceed the recommended daily allowance.